Candida Infection Recommendations
Saturday, September 02, 2006
Candida Infections can be eliminated by reducing or avoiding refined sugar Avoiding foods with a high yeast content Eating 8 oz yogurt daily to restore normal flora in the digestive tract (especially beneficial with oral or vaginal yeast infections) Getting ample sleep Losing weight if necessary Keeping affected areas dry Avoiding tight clothing and pantyhose In addition, the following nutrients may help reduce the risk and severity of candida infections.